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Weight History
46 to 50 of 55
Page:
Previous
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19 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
5.4 kg
6.4 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
13 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
4.5 kg
7.3 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
28 September 2009
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
2.3 kg
9.5 kg
Reasonably Well
Add Comment
steady weight
23 September 2009
I am coming to the 2 week mark for VERY low carbs. At what point do I start adding minimal carbs back in?
For the last 2 I have managed to do 0-5 carbs a day. Should I continue this?
Should I allow 5-10 carbs a day?
I am afraid that if I start adding carbs, I will start adding pounds back on... Should I increase exercise? Or should I just limit myself to healthy carbs... like veggies and fruits?
(2 comments)
22 September 2009
Is this the rate I should be losing on atkins? I feel like I have been doing extrememly well, and moderately exercising, and I am losing at a slow pace. Maybe its just my imagination?? It took me forever to break out of the 150's, and now, I can't seem to get to my low 140's (specifically 142- pre preggo weight).
I feel like I am getting addicted to weight loss, my ability to say no to foods has gotten better, and I am satisfied eating veggies and chicken, or sugar free jello. I am also increasing my water intake.
How many pounds a week should I am for on atkins?
(2 comments)
Nuvawrong's Weight History
View Complete History