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ozlemozturks
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Weight History
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07 January 2024
Günün ilk öğünü 16:00 ev yapımı cupcake yağ ve şeker azaltılmış olarak yaptım. Ortalama alınan kalori 300-350 falan herhalde
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07 January 2024
-100 gr
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
1 kg
5 kg
Reasonably Well
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Losing 0.7 kg a Week
06 January 2024
21:30 Nescafe Latte ile tatli istegini kapatiyorum
(2 comments)
06 January 2024
Akşam yemeği 19:00 Salçalı yoğurtlu Kabak
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06 January 2024
15:00 Form Kayisi
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ozlemozturks's Weight History
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