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nancyhill13
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Weight History
41 to 45 of 75
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26 February 2022
A happy accident turned delicious! A cheese crisp that got too crispy, loaded with pizza toppings! Bam! Keto Pizza!
(6 comments)
26 February 2022
My journey started November 1, 2016. Lost most of my weight then coasted & maintained until November 1, 2021. Then I decided to tackle those last few pounds. Then I stalled for weeks, no movement of the scales. So after much research, I effected a few tweaks...higher daily protein, fewer carbs, 150 to 200 calorie increase daily. And it worked. I've beaten the plateau! Total weight loss overall is 74.8 pounds! Only 20 more pounds to go!!
Weight:
Lost so far:
Still to go:
Diet followed:
65.9 kg
0.5 kg
10.1 kg
Reasonably Well
(15 comments)
Losing 1.9 kg a Week
25 February 2022
Finally! It's not much, but the mental boost to pass that wall of 146 did wonders for my mindset.
Weight:
Lost so far:
Still to go:
Diet followed:
66.1 kg
0.2 kg
10.3 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
21 February 2022
Add Comment
19 February 2022
(4 comments)
nancyhill13's Weight History
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