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ibvulpine
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Weight History
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09 July 2019
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08 July 2019
4 days away from the gym and from regular eating.... there is literally no part of me that wants to eat this... but too bad.
(1 comment)
26 June 2019
I was 225. I am 225. I lift things up and put them down and eat as much as I possibly can without going insane. I like to think I'm burning fat and gaining muscle but I have no idea. If my apple watch is correct I'm burning anywhere from 4000 to 4500 calories a day just existing and spending a couple hours in the gym. This would put me at a deficit of anywhere from 2200 to 500 calories a day however I'm not losing weight nor am I gaining it. I look better but I'm pretty sure things are leveling off. I don't necessarily want to lose weight but I also don't want to gain it unless it's lean muscle. It was much easier to obsess about cardio and intentional deficits than it has been to lift and eat enough/ a little extra. Thinking about starting to use a meal replacement a couple days on top of what I'm eating to bridge the gap.
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
0 kg
2.3 kg
Reasonably Well
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steady weight
24 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
0 kg
2.3 kg
Reasonably Well
Add Comment
steady weight
25 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
0 kg
2.3 kg
Not Applicable
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ibvulpine's Weight History
View Complete History