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gareed's Journal

gareed's Profile | Weight History

41 to 45 of 208

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08 October 2018

Finally, some downward movement. I think I realize what was going on.
Because I can occasionally get Hypoglycemic, I allow myself small snacks during the day to prevent it. Recently, the snacks had become “Grazing” and it was adding up.
Now I am being mindful to control my snacks. Crossing my fingers.

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	18.1 kg	17.7 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

06 October 2018

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	17.7 kg	18.1 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

04 October 2018

I am stuck at 206, now for about a month. It is very discouraging.

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	16.8 kg	19.1 kg	Reasonably Well

(6 comments) steady weight

20 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	16.8 kg	19.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

14 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	16.3 kg	19.5 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

gareed's Weight History

View Complete History

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