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amie8692's Journal

amie8692's Profile | Weight History

41 to 45 of 47

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20 March 2019

Trying to keep my PMA alive lol.
have hit a small plateau. Weight rises in the am when I wake up the tapers down a bit by bed time.
problem is I have an old friend whose just moved in and we spend so much time catching up that I'm forgetting to eat and move. they've started their first day work today so now I can focus again lol. Hope everyone is having a good day.☺

(9 comments)

20 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
84.9 kg	1.1 kg	16.9 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

19 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	1.3 kg	16.7 kg	Reasonably Well

Add Comment Gaining 2.2 kg a Week

18 March 2019

Still trying to figure out this app lol.
It took me 35 years to decide to get healthy so it may take me awhile to figure this out too lol.at any rate I'm losing weight and that's a good thing. Ps feeling better too. although I've been warned about something called the keto flu.
any suggestions on how to pre-emptively fight that?

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	1.6 kg	16.4 kg	Reasonably Well

(6 comments) Losing 4.4 kg a Week

17 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
85.1 kg	1.0 kg	17.1 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

amie8692's Weight History

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