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aleshia76
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Weight History
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02 March 2016
I am loving my new program!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
69.7 kg
4.3 kg
6.2 kg
100%
(4 comments)
Losing 0.8 kg a Week
17 February 2016
So, I was looking for a bigger impact but I'll take it. I have actually moved over to the 21 Day Fix meal and workout plan. I am on day 17. I can say that I am seeing bigger results off the scale as opposed to the scale. I can actually definition in my arms, legs and believe it or not...my stomach area. Granted I have a lot of fat to get rid of around my waste, but I can see obliques peeking through ever so slightly. To me that's a win way bigger than the scale going down!!! #MuscleWeighsMoreThanFat
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
2.7 kg
7.7 kg
100%
Add Comment
Losing 0.6 kg a Week
03 February 2016
I fell off the wagon, but I've started a new program. 21 day fix and shakeology. I will say since my measurements taken on Sunday, I am down 1 pound in 2 days! Hopefully, this weight loss trend will continue 😊
Weight:
Lost so far:
Still to go:
Diet followed:
72.4 kg
1.5 kg
8.9 kg
Poorly
Add Comment
Gaining 0.5 kg a Week
20 January 2016
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
2.5 kg
7.9 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
06 January 2016
The holiday dinners were extremely hard to resist. I went over my weekly points twice 😦 However, I managed not to gain 😊 Yay me!!!
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
1.6 kg
8.8 kg
Poorly
Add Comment
Losing 0.0 kg a Week
aleshia76's Weight History
View Complete History