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Margaretha SB
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Weight History
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16 September 2019
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15 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
0 kg
9 kg
Reasonably Well
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Losing 7 kg a Week
14 September 2019
9 september - 14 september Turun 1kg 😀 lumayan.. hehehe..
Diet santai aja gak mau ngoyo..
Aku atur jumlah kalori yg masuk
Olahraganya cuma jalan kaki min. 3rb langkah itu pun cuma mondar mandir samping rumah..
Makan nasi tetep tp cm 100gr aja
Lauk pauk & sayur normal aja..
(11 comments)
14 September 2019
target harian 1400kkal dan sampe mlm ini masih ada sisa 400an kkal .. tyta bikin ini menu gurih ini msh ada sisa 😄 Good job to me wkwkwk..
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14 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
0 kg
10 kg
Reasonably Well
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steady weight
Margaretha SB's Weight History
View Complete History