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Lhathembi
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Weight History
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09 October 2020
(2 comments)
18 July 2020
You don’t need to starve yourself to lose weight...just eat meals that leave you with no guilt...and ofcoz don’t forget to indulge every now and then (control). If you gonna have alcohol...choose meat than sugar treats.
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16 July 2020
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03 July 2020
I’m at my best shape and I feel good! Most importantly I eat food that I doesn’t make me feel guilty and I allow myself to indulge every now and then. Mind, body and soul 😊
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
8 kg
0 kg
Reasonably Well
(5 comments)
Losing 0.7 kg a Week
17 June 2020
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Lhathembi's Weight History
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