Charles Els's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	9 kg	5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	9 kg	5 kg	Reasonably Well

(2 comments) Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	8 kg	6 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	8 kg	6 kg	Reasonably Well

Add Comment Gaining 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	8 kg	6 kg	Reasonably Well

Add Comment Gaining 7 kg a Week

Charles Els's Weight History