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AlyonushkaAlyonka
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Weight History
41 to 45 of 728
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15 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
52.1 kg
0 kg
4.1 kg
Reasonably Well
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Gaining 1.8 kg a Week
13 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
51.6 kg
0.4 kg
3.6 kg
Reasonably Well
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Gaining 0.6 kg a Week
07 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
51.1 kg
0.9 kg
3.1 kg
Reasonably Well
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Losing 1.1 kg a Week
05 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
51.4 kg
0.6 kg
3.4 kg
Reasonably Well
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Losing 3.5 kg a Week
04 November 2023
Сегодня подумала, а что, если в свой ежедневный утренний кофе класть не 15 гр. сахара, а 10? Ежедневная экономия 20 ккал, в неделю - 140. Мне нравятся эти цифры и вкус кофе тоже кардинально не пострадал, даже наоборот вкуса и удовольствия ещё больше 😊
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AlyonushkaAlyonka's Weight History
View Complete History