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于于爱吃鱼
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于于爱吃鱼's Journal
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Weight History
41 to 45 of 47
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16 March 2022
晚餐和朋友们宅家涮铜锅
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16 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
49.8 kg
0.2 kg
4.8 kg
Reasonably Well
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Losing 1.4 kg a Week
16 March 2022
早上好。
奇亚籽隔夜燕麦酸奶碗，364kcal
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15 March 2022
晚餐：
记一下自制红酱：淡奶油，时蔬，鸡肉馅，番茄膏，混合香草，代糖
全天合计1577，晚上不加餐
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15 March 2022
早上好。
冻香蕉×小台芒×燕麦麸皮，口感像绵绵冰，贪心加了两根pocky
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于于爱吃鱼's Weight History
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