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Weight History
36 to 40 of 48
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06 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
58.2 kg
12.8 kg
0 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
05 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
13 kg
0 kg
Reasonably Well
Add Comment
steady weight
04 January 2022
Gaes, bapak, Ibu, Mas, Mbak... punte mau tanya dong... AKG di app ini se-reliable / sedapat dipercaya apakah? sy start diet dari berat 71an di bulan Agustus 2021 s.d sekarang Alhamdulillah udh turun jadi 58 / 59. polanya udh dari start hanya makan sarapan pagi (full meal) dan makan malam (oat/muesli) campur yoghurt dan buah, siang gak makan apapun minum kopi pun hanya pake gula Tropicana slim gitu.. sekarang diprotes sama Istri takut kekurusan. akhirnya setelah cari² app dapetlah si fatsecret ini di akhir Desember 2021 kemarin, yg mau ditanyain sy mau star mempertahankan bb dgn mengacu sama akg di app ini plus update sisa kalori per hari setiap abis makan.. mau ngubah pola makan/diet dari yg sebelumnya takut akgnya gak tepat jadi takut kelepasan melonjak lagi bb-nya... mohon pencerahannya para suhu... nuhuuuuun
(9 comments)
04 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
13 kg
0 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
03 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
58.3 kg
12.7 kg
0 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
uabru's Weight History
View Complete History