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madaboutmoose
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Weight History
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29 October 2014
It seems maybe I forgot to journal yesterday. Imagine that. Well it's Wednesday now, half-way to the weekend, and all seems relatively calm. DH did go back to work. Honestly I don't think he is feeling well but I know my husband, it will need to be really horrid for him not to go to work. Blue, my 99.6 lb Doberman, is still oozing from his drain. I need to call the vet and see if I can bring him in on Saturday. Maybe I'll get a moment to do that this afternoon.
Shoot. Just looked at the clock and I've got to get moving. I have to be in town at a family's home by 8 this morning. Dang. Wanted to wax poetic but instead I'll wish y'all a good day and hope to catch up later. Take care!
Weight:
Lost so far:
Still to go:
Diet followed:
113.9 kg
3.6 kg
30.0 kg
Reasonably Well
(1 comment)
Losing 5.1 kg a Week
28 October 2014
Good Morning! First day back at work yesterday which ended up being a long one! I think I have my week all scheduled out now though, busy and lots to catch up on. Fortunately my computer is back and working. It stopped connecting to the network my last day before vacation.
I did well yesterday. It's difficult learning to pay attention (proper attention) to my body again. I have been in the habit of overeating as attested by my weight chart and now am working on being thoughtful and mindful without setting myself up for failure. I find myself trying to figure out what I should be doing. What to eat? So many different ways to approach it I get confused. Definitely staying away from sugar.
DH goes back to work today. He looks miserable. I think he has lost almost 10 lbs in a week. I feel both helpless and forgive me but irritated too. It is exhausting being around a loved one that feels awful. I know it does no good to worry. Really trying to take a moment at a time. Work is a nice distraction actually.
Found out our admin's mom is in hospice and not expected to live long. She's been battling cancer too. I hate cancer.
Well I have a lot to do before I can take off for work. Juice to make for DH. Chicken salad to make for him. Dishes to do (maybe mom will do them?!) and then getting myself together. Blues bandage to change. Sigh.
Yet I know life is good. Another day. Another opportunity to shine.
Weight:
Lost so far:
Still to go:
Diet followed:
114.7 kg
2.9 kg
30.8 kg
Reasonably Well
(2 comments)
Losing 10.2 kg a Week
27 October 2014
I have no where to go but down! Well actually .... Knowing me I could go up but I will not.
Back to work today. Kind of glad. Vacation has been less than relaxing though I did get some good moments in the two weeks. DH still not feeling up to par. Blue's wound is still draining. Me? Well I did okay yesterday in the food department and stocked up on good groceries so there is hope.
Had the hardest time falling asleep last night. Just couldn't shut off my brain. Finding it challenging to stay in this moment. I read yesterday that one of my fs and FB friends lost her husband after a long, hard battle with cancer. She's just 42 years old with one child in her first year of college and another still at home. My heart aches for her and her family. As I laid in bed I just kept thinking, he's still alive, he's still alive.
And so on I go. Grateful I am for
Running into a former colleague at Safeway yesterday who could hear my pain as I shared hers
Grocery shopping ALONE!
A plan for healthier eating
Time in my near future for organizing and getting into a healthy routine
FS buddies who still know who I am!
Prayers for Cathy's mom who had heart surgery last week. Kindness towards myself and others. That's it for now.
(3 comments)
27 October 2014
Up but not too bad considering the week I had!
Weight:
Lost so far:
Still to go:
Diet followed:
116.1 kg
1.5 kg
32.2 kg
Reasonably Well
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Gaining 0.8 kg a Week
25 October 2014
Hanging in there. Hubby seems better today. Blue wants to run and was able to jump up on our bed (high bed) this morning. Still has a drain in his incision. A little anxious about the path results but working hard to stay present rather than worry about the future.
ATF ... Well not so grand. Not horrible but not where I wanted to be.
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madaboutmoose's Weight History
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