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Weight History
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12 July 2023
Almocin de hoje. Copa lombo na air fryer, batatas cozidas e uma sala de repolho com cenoura, milho, azeitona, creme de leite, limão e azeite.
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12 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
112.4 kg
4.6 kg
7.4 kg
Reasonably Well
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Losing 2.1 kg a Week
10 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
113 kg
4 kg
8 kg
Reasonably Well
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Gaining 0.4 kg a Week
05 April 2023
Um sanduba para encerrar o dia!
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03 April 2023
Pós facul e a “jantinha” no trajeto para casa.
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jottao's Weight History
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