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ditriles
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Weight History
36 to 40 of 78
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03 July 2024
Sudah termasuk kelapa muda 1 buah.
olahraga: WO 30 menit.
(4 comments)
03 July 2024
Sejak rutin olga & jaga makan, udah gak minum obat dan gak ngilu sendi lagi. Tapi kaget juga ternyata masih tinggi asam uratnya. Ada yang tau gak, cara nurunin kadar asam urat? Trus, kalo ada riwayat sakit dari orang tua, apa bakal sulit nyembuhinnya?
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30 June 2024
Sungguh, sudah kenyang.
(6 comments)
30 June 2024
Progres:
lingkar leher : 33 cm (tetap)
lingkar pinggang : 84 cm (turun 1 cm)
lingkar pinggul : 93 cm (turun 3 cm)
lingkar lengan kanan : 33 cm (turun 1 cm)
Weight:
Lost so far:
Still to go:
Diet followed:
64.2 kg
4.8 kg
5.2 kg
Reasonably Well
Add Comment
steady weight
29 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
64.2 kg
4.8 kg
5.2 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
ditriles's Weight History
View Complete History