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buckemily's Journal

buckemily's Profile | Weight History

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14 August 2019

Been trying to burn at least 250 cals in the gym and stay around 1300 cals. I know it’s low but I’m always full :/. I’m down 13.6 lbs since the beginning of my weight loss journey (about three weeks ago).

Should I increase my caloric intake or stay where I’m at?

Weight:	Lost so far:	Still to go:	Diet followed:
102.8 kg	9.3 kg	21.2 kg	Reasonably Well

Add Comment steady weight

12 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
102.8 kg	9.3 kg	21.2 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

09 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
103.7 kg	8.4 kg	22.1 kg	Reasonably Well

Add Comment steady weight

08 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
103.7 kg	8.4 kg	22.1 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

07 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
103.2 kg	8.9 kg	21.6 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

buckemily's Weight History

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