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adelyn72's Journal

adelyn72's Profile | Weight History

36 to 40 of 80

Page: Previous ... 4 5 6 7 8 9 10 11 12 ... Next

11 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
59.4 kg	1.6 kg	4.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

01 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	1.4 kg	4.6 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

29 February 2020

dulu, "katanya" diet sih tapi kalori yang masuj tidak diperhitungkan. dengan begitu tetap bangga sudah memperhatikan kalori pada kemasan makanan heheh. akan tetapiiii, alhamdulillah semenjak mengenal defkal dan tanpa sengaja bertemu dengan aplikasi FS di playstore badan lebih bahagia karena ia tahu apa yang masuk dan bisa saya kontrol (meskipun kadang lewat dari target akg yg sudah ditentukan). alhamdulillah sejak 3 tahun yll akhirnya saya bisa mengecap kembali angka 5. ee tapi besoknya balik lagi ke 6 hahahaah. sekiaann

Add Comment

28 February 2020

Weight:	Lost so far:	Still to go:	Diet followed:
59.8 kg	1.2 kg	4.8 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

26 February 2020

OCD H2

Weight:	Lost so far:	Still to go:	Diet followed:
60.4 kg	0.6 kg	5.4 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

adelyn72's Weight History

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