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ObiWanSymbian's Journal

ObiWanSymbian's Profile | Weight History

36 to 40 of 73

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20 October 2017

HIIT
OMAD po16 godz
Wczoraj wieczorem potężna K po błonniku i śliwkach suszonych.

Po śniadaniu była jeszcze jednak K. Czyżby było 78,X?

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	15.4 kg	0 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

19 October 2017

Tak pokazała waga. Po K i OMAD.

Weight:	Lost so far:	Still to go:	Diet followed:
79.8 kg	14.7 kg	0 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

18 October 2017

OMAD dzień 3.
2000 kcal. Sałatka z Karkówka.

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18 October 2017

OMAD dzień 3.
2000 kcal. Sałatka z karkówka.

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18 October 2017

OMAD dzień 3.
Znoszę to bardzo dobrze jeśli chodzi o głód. Ale czasem uczucie „napychania” jest... dziwne...

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	14.2 kg	0.3 kg	Reasonably Well

Add Comment steady weight

ObiWanSymbian's Weight History

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