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MrsFisha's Journal

MrsFisha's Profile | Weight History

36 to 40 of 54

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04 May 2012

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	0.8 kg	0 kg	Reasonably Well

Add Comment Losing 3.7 kg a Week

03 May 2012

I learned yesterday I find comfort in food. Had an emotional day and when I got home I ate chocolate chip cookies, chips and salsa and a yogurt AFTER I filled up on dinner. I owned the calories and logged them. I don't regret them. It gives me the chance to challenge myself next time. When I feel over emotional I will get outside and take a walk or go play ball with my boy. I won't sit on the couch and munch and feel sorry for myself. Next time I will burn calories rather than take in more. That only makes sense.

Add Comment

02 May 2012

Weight:	Lost so far:	Still to go:	Diet followed:
91.4 kg	0 kg	0.6 kg	Reasonably Well

Add Comment Gaining 2.4 kg a Week

30 April 2012

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0.4 kg	0 kg	Reasonably Well

Add Comment Losing 3.3 kg a Week

27 April 2012

On your mark...get set...GO!

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	0 kg	1.4 kg	Not Applicable

Add Comment Gaining 0.2 kg a Week

MrsFisha's Weight History

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