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Bia*
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Weight History
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23 January 2020
Goal ~ muscle gaining & fitness 😀💪🏻 starting with my gym program & healthy eating/supplements today. My trainer is awesome!
Weight:
Lost so far:
Still to go:
Diet followed:
50.8 kg
3.4 kg
2.8 kg
Reasonably Well
(7 comments)
Losing 1.2 kg a Week
20 January 2020
So here I go...my 2020 actually started. Tonight will be the first night at the gym again (been a month) My goal is to gain muscle on my legs & tone the butt & allover. I want to be a healthier me! My weight goal might change after Ive seen the gym instructor. If i want to gain muscle on my legs, i wont be able to weight only 48/49. Lets do this!! 💪🏻 Excitingtimes#2020#istheyear!! 🤪😄💃
Weight:
Lost so far:
Still to go:
Diet followed:
51.3 kg
2.9 kg
3.3 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
19 January 2020
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16 January 2020
Brain food lunch 🤯🧠 Boost for tired brain 💪🏻🥑🍅🥒🐟😃🤩
(2 comments)
15 January 2020
Deliciousness on a plate!!! Salmon & avo tomato cucumber salad with a dash of lemon 🐟🥑🍅🥒🍋
Packed with:
Omega 3 fatty acids
Vit B12
Proteïn
Selenium
Weight control
Fiber
Magnesium
Lycopene
Antioxidants
All goodies ~ i love it! 💪🏻👱🏼♀️
(1 comment)
Bia*'s Weight History
View Complete History
