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mamamc7
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Weight History
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07 October 2017
(3 comments)
07 October 2017
(I can't tag the actual brand) but this tasty tea helps me curb cravings in the mornings until I break fast. I went back to Sprouts to buy more and they were out... 😩 hoping our WinCo has it!!! 🤞
(4 comments)
07 October 2017
I can't stop smiling. My plateau is over! The number on the scale keeps going down. Using ketones, Keto bomb creamer, small easy workouts and lowered my calorie intake to fit my stay at home mom lifestyle, eating a ketogenic diet, using a dry brush and roller to improve my circulation, Lowered my fat and dairy intake a bit this week too. Not proud but drank coke zero 🙈 also looking for a new keto bomb creamer that doesn't use sucralose but also no stevia... I am allergic. Doing 18/6 and once a week doing 20/4. Also doing a celery cucumber cleansing juice lunch once a week to help repair my gut from IBD issues and keep them from returning. 👍
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
7.6 kg
13.2 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
06 October 2017
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05 October 2017
I had a dream last night that I was bragging to someone about some lost weight... (not like me at all). But I woke up thinking "that's weird because I have hit a plateau for two weeks!!!" And today I weighed myself and was down 2lbs!!!! Yay, small victory! Also my body fat percentage went down and my muscle mass went up!!!
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
6.7 kg
14.1 kg
Reasonably Well
(2 comments)
Losing 0.8 kg a Week
mamamc7's Weight History
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