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mamamc7
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Weight History
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11 October 2017
(3 comments)
11 October 2017
Almost forgot to take a pic!! But had an easy meal/snack to break fast at 2:00pm! Had a slice of nitrate free chicken breast deli meat on the side. With some chai vanilla late (keto bomb)
(9 comments)
08 October 2017
Finished product! 👍👍 Topped it with cream cheese, shredded Parmesan and tapatio...
(10 comments)
08 October 2017
I LOVE soups, especially super creamy, rich, high carb ones. 😩 so making a lower carb option was kinda hard for me. used a cup of cauliflower rice, hoping it breaks down and thickens up the way potato would. I decided not to add onion or bell pepper.
(33 comments)
07 October 2017
To start this weight loss journey I had to admit to myself what has been causing my behavior, lifestyle, diet, depression issues... which was witnessing the death of my daughter's daddy. I keep asking myself over and over again... "How did you let your body and life spiral out of control?! It's been two years how and when and where did you manage to gain FIFTY pounds?! It is time to fix this!!!"
Then today I had my "oh crap" moment... it hasn't been just two years, it has been three and a half years. But I have been saying and thinking it's been two for some reason. This ends here, no more being a hermit, no more eating my feelings, no more declining invitations because it is easier than trying to be social. I need to remind myself of my love for life, my girls, being social, being active, dancing and being healthy. I have completely lost who I was, but today after soul searching I realized it is time to set some small challenges/goals for myself. Losing this weight and gaining confidence is number one goal right now!
I may have PTSD but it doesn't have me!!! I got this!
(2 comments)
mamamc7's Weight History
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