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mamamc7
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Weight History
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20 October 2017
Took a small 1.5mile hike around our lake with my fam... spit some sunflower seeds and stretched our legs. Goal: do this afternoon walk at least three times a week.
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19 October 2017
craving an adult beverage but limiting my drinking to a maximum of one night a week. And would rather wait for our date night this weekend. soooo I mixed a Coke Zero with a coconut flavored la croix. :sigh: and it isn't hitting the spot 😩 I hate behaving
(4 comments)
19 October 2017
My ex FIL brought me some halibut he caught. YUM! I baked it with basil and lime and topped it with sour cream and dill. Added cheese to some of my leftover lunch of Zoodles and artichoke hearts. 👍
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19 October 2017
Panned up some "cheese chips" sprinkled black pepper, dipped in a Greek yogurt with ranch mix. Zoodles with artichoke hearts and avocado oil, sprinkled with Parmesan cheese. The cheese chips tasted way too salty, I added no salt, but I ate them...
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19 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
7.2 kg
13.6 kg
Reasonably Well
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Losing 3.5 kg a Week
mamamc7's Weight History
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