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umi72go55
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Weight History
31 to 35 of 106
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23 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
3.7 kg
8.8 kg
Reasonably Well
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Gaining 0.8 kg a Week
19 September 2021
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19 September 2021
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18 September 2021
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10 September 2021
yang menentukan keberhasilan diet itu 30% olahraga dan 70% dari pola makan/makanan.
jadi gk heran klo q suka naik turun 🤭🤭
meski udah tau ilmunya masih suka diterobos aja 😁
ya udah deh.. April 2021 udah bisa 61.5kg trus gk kontrol sampe bablas di 69kg bulan agustus 😜
Alhamdulillah.. dg itu jd bisa santui sekarang dibawa happy
yookk .. bisa lagi yuukk 💪💪🏻💪🏿💪🏽
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
5.2 kg
7.3 kg
Reasonably Well
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Losing 3.0 kg a Week
umi72go55's Weight History
View Complete History