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Weight History
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14 February 2022
Efsane yağ yakıcı çay tarifi paylaşayım sizinle. Karahindiba , mısır püskülü, kiraz sapı, yesil çay ve tarçin. 1lt kaynar suya birer tutam koyun 10 dk demleyip günlük için;)
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13 February 2022
spor sonrasi miss gibi
(11 comments)
12 February 2022
Doğum yaptım ve 20 kg fazlam var bugün itibari ile spor ve diyete başladım 💪
Weight:
Lost so far:
Still to go:
Diet followed:
84 kg
0 kg
26 kg
Reasonably Well
(17 comments)
Gaining 0.4 kg a Week
16 March 2021
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16 March 2021
kardiyo sonrasi fresh kahvalti
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tgbypc's Weight History
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