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nicolasct
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Weight History
31 to 35 of 35
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21 February 2018
cuma makan pagi.. hehe
pendapat kalian?
(11 comments)
20 February 2018
badan udah pas, tapi perut buncit..
kalo lari, nanti badan makin kurus.
kalo gak olahraga, saya merasa aneh.
tapi sekarang saya lagi puasa daud.
gimana ya mengatasinya?
(6 comments)
19 February 2018
ada yang diet tanpa olahraga gak?
gimana hasilnya?
kasih pengalaman kalian dong..
(6 comments)
18 February 2018
Gimana kalo saya puasa daud, tapi saat puasa itu saya puasa 24 jam gak makan minum..
besoknya gak puasa, boleh minum tapi bisa makan dimulai jam 8 malam (ocd 4 jam).
dan mulai 00.00 saya puasa daud lagi..
gimana tanggapan kalian?
(5 comments)
15 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
5 kg
Reasonably Well
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nicolasct's Weight History
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