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Weight History
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19 September 2020
E agora o almoço.....
60 gr de arroz, 40 gr de feijão, 50 gr de filézinho, 100 gr de omelete, 50 gr de salada de batata, 50 gr de salada de chuchu, 25 gr de salada de cenoura e 25 gr de salada de beterraba.
vamos q vamos!
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19 September 2020
Bom dia!
E hj vamos de pão integral com maionese e o cafézinho de todo santo dia!
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18 September 2020
Q lindo!
Arroz, feijao, filezinho, couve, beterraba, chuchu e cenoura.
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18 September 2020
Bom dia.
Tapioquinha basica e meu cafezinho amado!
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17 September 2020
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marcelaferraz7's Weight History
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