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juliebedford
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juliebedford's Journal
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Weight History
31 to 35 of 84
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22 March 2019
Yay, our 50th Anniversary is August 16th and I have 20.5 pounds left to be my honeymoon weight. I’ll post a picture of me on wedding day.
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
1.1 kg
3.9 kg
Reasonably Well
Losing 0.3 kg a Week
12 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
0.7 kg
4.3 kg
Reasonably Well
Losing 0.2 kg a Week
04 March 2019
6.5 grams br sugar, all in fruit
19 February 2019
Dr . appointment went great. Very good blood results
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
0 kg
5.0 kg
Reasonably Well
Losing 0.4 kg a Week
15 February 2019
Six months of not cheating on my new way of eating I went back for blood work. Not only did I improve, I blew the lid off the prior results! My sodium level is now too low! Easy adjustment there. Iron back up, triglycerides went from 220 to 71! And I lost 30 lbs.Yay!
juliebedford's Weight History
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