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graciia
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Weight History
31 to 35 of 139
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15 December 2022
proteinnya dada 300gr
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12 December 2022
apapun jenis pola makan yg diterapkan , proteinnya jangan sampai dilewatin
(2 comments)
07 December 2022
hari ke 11 clean food, ini konsepnya pepes tahu jamur ikan , tp gapunya daun pisang , jd kukus dimangkuk
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26 November 2022
setahun santai, mau nyobain disiplin clean food sih, dikulit jadi lebih bagus,
start hari ini ,
1 bulan aja deh takut stres 😅
(17 comments)
25 November 2022
4 hari ga bab, baru bisa pagi ini wkwkwkwk kurang asupan nasi padang
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
14.1 kg
7.5 kg
Reasonably Well
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Losing 2.8 kg a Week
graciia's Weight History
View Complete History