fitfatty's Journal

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17 July 2015

Weight: Lost so far: Still to go: Diet followed:
63.4 kg 0 kg 5.8 kg Reasonably Well
   Add Comment Losing 5.1 kg a Week

17 July 2015

Weight: Lost so far: Still to go: Diet followed:
63.4 kg 0 kg 5.8 kg Reasonably Well
   Add Comment Losing 5.1 kg a Week

16 July 2015

AVERT YOUR EYES, MEN!

I hate accepting defeat and weighing in with a number that looks like I'm gaining, but - here it is. 141.4.

Here's the cold hard truth ladies: periods suck. We all have our skinny weeks and our heavy weeks and we know when they are. This is my heavy week. Mark my words, in 10 days I will be at a new low weight for this year.

Bloating. Water retention. Yuck.

HOWEVER - In my fat week a month ago, I was 5 pounds heavier than I am now. Can I get down to 138 for my skinny week this month? I hope so. Time will tell.

I have to travel this weekend / Monday for business, so I'm packing / buying Quest bars for the trip. (THESE ARE THE BEST MEAL REPLACEMENT BARS ON THE PLANET. They taste delicious and give you 20 grams of protein and 15-20 grams of fiber (depending on the flavor) per bar for 170-190 calories. Win, win, win.

I'm going to start taking a multi soon - I feel like I may be missing out on some vitamins with all of my restricting (I do a decent job with my fruits and veg, I'm just cutting calories so much it's hard to tell if I get all of the water-solubles I need every day.

Onward and downward, people. :) <3
Weight: Lost so far: Still to go: Diet followed:
64.1 kg 0 kg 6.5 kg Reasonably Well
   Add Comment Gaining 0.3 kg a Week

10 July 2015

Weight: Lost so far: Still to go: Diet followed:
63.9 kg 0 kg 6.3 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

08 July 2015

Weight: Lost so far: Still to go: Diet followed:
64.0 kg 0 kg 6.4 kg Reasonably Well
   Add Comment Losing 2.2 kg a Week


fitfatty's Weight History


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