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dialup75's Journal

dialup75's Profile | Weight History

31 to 35 of 59

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18 May 2013

Day 1 of OWL

Added 2 tbsp natural peanut butter
3 oz. sliced strawberries

After meal blood sugar 97

No cravings

(1 comment)

17 May 2013

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	20.0 kg	18.6 kg	Reasonably Well

Add Comment steady weight

16 May 2013

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	20.0 kg	18.6 kg	Reasonably Well

Add Comment steady weight

15 May 2013

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	20.0 kg	18.6 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

08 May 2013

Well, what a bummer! Im holding onto some water right now i know, but i also know i fell back into the after dinner snacking this week. So, this is me being accountable. I'll get it off for the next weigh in.

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	19.1 kg	19.5 kg	Reasonably Well

(1 comment) Gaining 0.9 kg a Week

dialup75's Weight History

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