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dffadhiya
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Weight History
31 to 35 of 69
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24 November 2020
kalian kalo cheating day masih defcal ga? terus masih merhatiin makro nutrisi atau ga?
(8 comments)
22 November 2020
Alhamdulillah yaAllah, akhirnya nyentuh angka 61 juga setelah 2 mingguan bolak balik di 62-63🥺
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
6.3 kg
9.7 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
21 November 2020
mi goreng pedes, total cuma 188 kkal😋 no oil.
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20 November 2020
chicken sandwich + egg for dinner🤤🤤 yum
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20 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
62.3 kg
5.7 kg
10.3 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
dffadhiya's Weight History
View Complete History