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christosdoulos
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Weight History
31 to 35 of 38
Page:
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06 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
89.6 kg
12.5 kg
1.1 kg
Reasonably Well
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Losing 0.7 kg a Week
25 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
11.3 kg
2.3 kg
Reasonably Well
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Losing 1.4 kg a Week
18 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
10.0 kg
3.6 kg
Reasonably Well
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Losing 0.6 kg a Week
15 January 2012
Was on our cabin retreat for 6 days. Ate really well (steak, sausage, bacon, home cooked indian, bodae chigae and also had some junk food, McDonalds, Red Lobster)
The only exercise was push-ups, sit-ups and squats for 3 of those 6 days. Back to working out and a better diet this week.
Weight:
Lost so far:
Still to go:
Diet followed:
97.3 kg
4.8 kg
8.8 kg
Poorly
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Gaining 1.5 kg a Week
12 January 2012
January 8th weigh-in
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
5.4 kg
8.2 kg
Reasonably Well
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Losing 3.5 kg a Week
christosdoulos's Weight History
View Complete History