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NatalyTsT
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Weight History
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18 August 2022
Snack
Quinoa 110g/ beans 50g
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18 August 2022
It is work 🤩 I am eat healthy and get skinny 😎
Weight:
Lost so far:
Still to go:
Diet followed:
62.8 kg
2.2 kg
2.8 kg
Reasonably Well
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Losing 1.4 kg a Week
18 August 2022
Recipe breakfast 🥞
Oat flakes 30g/ egg white 2pcs/ - fried + banana 30g/ chocolate 5g/ hazelnuts 5pcs
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17 August 2022
My favorite dessert 😋
Recipe
1 piece banana/ 1 piece grapefruit/ 10g chia/ 10 pcs hazelnuts / 0% yogurt/Stevia (sugar substitute)
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17 August 2022
I like rolls for breakfast. Fast and delicious. Recipe: Lavash 70g / karusta 20g / cheese 30g / fry mushrooms 30g+tomato 30g +1 egg. Collapse everything together
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NatalyTsT's Weight History
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