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Martuczak
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Weight History
31 to 35 of 38
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18 May 2014
22,2% tłuszcz
36,4% mięśnie
57,2% woda
3,1 kg kości
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
2.4 kg
7.6 kg
100%
Add Comment
Losing 4.9 kg a Week
17 May 2014
22,5% tkanki tłuszczowej
36,2% tkanki mięśniowej
57% wody
3,1 kg kości
Weight:
Lost so far:
Still to go:
Diet followed:
63.3 kg
1.7 kg
8.3 kg
100%
(1 comment)
Losing 0.7 kg a Week
16 May 2014
63,4 kg przy wzroście 175 cm
68,5 talia (-1cm)
85 pod pępkiem (-1cm)
60 udo (-1cm)
38 łydka (-0,5cm)
jak widać bieganie i fitness dają fajne efekty :)
Weight:
Lost so far:
Still to go:
Diet followed:
63.4 kg
1.6 kg
8.4 kg
100%
Add Comment
Losing 2.1 kg a Week
11 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
0.1 kg
9.9 kg
Poorly
(1 comment)
Gaining 0.9 kg a Week
04 May 2014
Talia: 69,5 cm
Pod pępkiem: 86 cm
Prawe udo: 61 cm
Łydka: 38,5 cm
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
1 kg
9 kg
100%
(16 comments)
Losing 2.8 kg a Week
Martuczak's Weight History
View Complete History