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Kedrake18
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Weight History
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24 May 2018
I'm struggling. I can feel myself struggling. I know what I should do, but the will power is just not there. I want comfort food and to drown my woes in pizza until I feel like bursting. O.O Maybe writing it down will help me keep some kind of control and will power. I hurt my back last weekend, and after 4 days of steadily increasing pain, and waking up feeling like I haven't hardly slept at all, I called the doc and went in. I hurt my back about a month ago when I fell while doing yard work. But I guess between moving things, and the baby, and just life in general, I strained a tendon or muscle or something in my lower back. I willingly got the shot of anti-inflammatory meds in my tushy on my lunch break and now will be doing a round of muscle relaxers at bedtime to get through the crud. uuuuuuuugh. But I really hate needles, and I was hungry and now I'm craving pizza with vengeance. It's my comfort food, my go to. Cheesey bready goodness. Gonna try to be good and make my own lower calorie thin crust pizza at the house. But I'm not feeling it, I'm done with today and just want to eat, followed by sleep and hopefully waking up rested and not in pain. Cheers FS people, may tomorrow be brighter and more full of hope than today.
(24 comments)
10 May 2018
Down .4lbs today. I was thinking it would be more...but oh well. I've had some nice losses this week and honestly I'm just thankful for the 7hrs of sleep I got last night. The baby did not wake up, and I feel much more like myself today and not like a zombie.
I think I'm finally going to make those turkey meatballs for dinner tonight, last night I had a slice of a small pizza, and I guesstimated on the amount of watermelon. lol. I was looking for fruit for the girls to have for dinner last night and it was 85 degrees out, feeling like summer, and the watermelon just smelled like summer. It was just as sweet as I was hoping too. Perfect really. :) I called it an early night last night once I got the kids in bed , I followed suit.
Today's plan is to mix up the turkey meatballs and Maybe get them into ball shape and back in the fridge before heading back to work. Also need to clean some, my house is a bit chaotic with my friend and her daughter moving in. But I still want my Hubby to come home to the relative calm of a clean house and a tranquil bedroom. lol. I've been shifting and finding new homes for everything I had in my guest room, and stored in the guest room closet. Quite a few things are now in my Sunroom and I'll have to make room in the garage to move it out there. I've forgotten how crazy it can get when you're moving. :) But It's all good. I'm going to try and get a mile or two walk in this afternoon, need the steps for the challenge at work. :)
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10 October 2017
I had my doctor's appointment yesterday. My blood pressure is doing well, my stress meds are working like they're suppose to. According to the Doctor's office records I've lost 14lbs since my last visit in early September. ^_^ We also talked about what I was doing to lose weight, and he said I have a great plan and it looks like it's working for me. We talked about using some meds to help with weighloss, but he would rather hold off on those until I hit a plateau, I'm fine with that decision. So I'm just going to keep on working it like I'm working it.
(2 comments)
05 October 2017
I haven't journalled in almost a week. I had a few drinks Friday night that I didn't track. First time I've had alchol in over a year. I played some cards with friends that night. :) Saturday was making the best choices I could while we were out and about, but I was mindful of how much I ate, and we were reeeeally busy running around and getting some shopping done with both kids.
Yesterday I didn't track at all, and Tuesday night all I had for dinner was toast, I caught some kinda stomach bug that made me think I had food poisoning. -_- Definitely a bug since my 8yr came home and threw up in the hall floor, and my husband woke up with his guts all hurty this morning I'm back on track today. I didn't hardly eat anything yesterday. I had some toast for lunch, and a little pizza for dinner. That's it. Luckily the bug runs through you quick, so today I feel mostly normal, just tired. That's all folks!
Hope everyone is having an Awesome Thursday.
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28 September 2017
Finally Thursday. Almost the weekend.
I had a non-scale victory yesterday afternoon. I just bought new jeans about 2 weeks ago, my old ones were worn and it was time for some new ones. I realized yesterday that I could take my new jeans off without unbuttoning them! And that there is looseness in the legs of the jeans. They aren't baggy or anything yet, but it does make me feel good to see some change in how things are fitting.
Also woke up today with a crazy amount of energy...like buzzing, humming to myself happy go lucky, on top of the world feeling. O.O I'm sitting at my desk like usually, tracking and inputting data like usual, but I don't feel like normal. I like this me. I haven't had more caffeine that I usually do, and I slept funny last night on my shoulder and lower back on the left side..but still I feel this way. lol I think I'm just going to enjoy it. ^_^
I followed through with having squat breaks yesterday. I didn't think I would feel it today, but I woke up feeling a little soreness in my thighs and butt. I've already did one break this morning, and plan to do another in the afternoon. Thinking about having squat breaks timed with my bathroom breaks...I'd get more in that way.
Have a Terrific Thursday Everyone. :)
(2 comments)
Kedrake18's Weight History
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