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Fallesrt
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Weight History
31 to 35 of 43
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30 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
109.7 kg
13.3 kg
29.7 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
21 December 2020
beberapa hari over kalori... dan makan Malam berlebih
Penyebab : Nasi Padang, Nasi Kuning, Coto Makassar, Coca Cola...ikan Bakar Mujair, Keripik Keladi secara berlebihan
Olahraga Masih teratur
Weight:
Lost so far:
Still to go:
Diet followed:
110 kg
13 kg
30 kg
Reasonably Well
Add Comment
steady weight
14 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
110 kg
13 kg
30 kg
Reasonably Well
Add Comment
Losing 1.5 kg a Week
07 December 2020
Diet dan Latihan fisik berantakan...
Weight:
Lost so far:
Still to go:
Diet followed:
111.5 kg
11.5 kg
31.5 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
30 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
111 kg
12 kg
31 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
Fallesrt's Weight History
View Complete History