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Emrullah çivici
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Weight History
31 to 35 of 48
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30 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.1 kg
0 kg
0 kg
Reasonably Well
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Losing 4.9 kg a Week
30 July 2024
👌
(2 comments)
29 July 2024
250 gr tavuk 150 gr basmati pirinç pilavı bazen sıkılıyor insan ama takibi kolay ve temiz 😅
(7 comments)
29 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
28 July 2024
Canım tatlı çekmişti onun yerine pirinç unu ve muz yaptım makrolarima da uygun oldu 👌😁
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Emrullah çivici's Weight History
View Complete History