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Weight History
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23 March 2024
sahurdada yarım domates ve bir kaşık yoğurt yedin
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22 March 2024
sahur da da bir domates yedim
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21 March 2024
ya benim bişey sormam lazım şimdi ben uzun zamandır günde max 300 kalori alıyodum bugün kendime salata yaptım yanında da bir kıymalı pide yedim 450 kalori yemiş oldum ,ne kadar sağlıklı bilemiyorum yardımm
(20 comments)
13 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.7 kg
9.3 kg
9.7 kg
Reasonably Well
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Losing 2.3 kg a Week
10 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
8.3 kg
10.7 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
Cernet.'s Weight History
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