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Ayu_rahayuu30
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Weight History
31 to 35 of 192
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28 February 2022
workout hari ini cuma 20 menit saja udah mandi keringat. makhlum sebulan gak workout jadi badan menyesuaikan lagi...
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06 December 2021
Alhamdulillah, akhirnya turun juga.... sujud syukur setelah mengalami plateau selama 6 bln gak turun lgi bb nya.
Weight:
Lost so far:
Still to go:
Diet followed:
58.9 kg
9.1 kg
4.9 kg
Reasonably Well
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Losing 2.3 kg a Week
04 December 2021
mari makan siang guys...
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29 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
6.8 kg
7.2 kg
Reasonably Well
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Losing 0.4 kg a Week
29 November 2021
monggo sarapan, sambal terong sama tempe telur
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Ayu_rahayuu30's Weight History
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