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mamamc7
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Weight History
276 to 280 of 341
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28 October 2017
I believe I hit an all time low with my self confidence. I searched on Pinterest "how to pose for plus size photography" I just hit 150# I am used to being less than 105# and I just don't know how to self love anymore, I'm pretty short, never been muscular, always been healthy and fit before PTSD hit 3 years ago. I have family here from France and family coming up from Laguna Hills, CA to spend the weekend... I am literally dreading photos or the idea of them... I have tried on all my clothes to see which ones hide my weight the best... I truly wish I could just love me. I do. I just want to roll in a ball and cry. (I am also an ex over worker outer, I don't know the term for it, as a teen I ditched school A LOT to work out at the gym, so healthy body image post children is still a daily works)
(17 comments)
28 October 2017
Bok choy and zucchini cooked in butter, miracle noodles, chicken curry (it was spicy, so I had to make a diff meal for my kids 🙄) and a few cashews for crunch and carbs/fat. Ended my day at 9.5NC and 1175 Cals. Super yummy.
(10 comments)
27 October 2017
It has been a long week vent:
Ended yesterday's carbs at 6.5 total carbs, not bad but much higher than yesterday's 1.1 total carbs but I also needed it after a long day of shopping, moving furniture, building furniture and organizing our play/school room! I had no idea we had this much crap 🙈 Hours more of work today on the room, hoping to get my heart rate up again today. Felt good to break a sweat and be active all day!! Wish me luck on this project! Usually my OCD or ptsd kick in and projects end up 75% completed, because if it isn't how I expected it... it's just pointless to finish and be unhappy, hmmmm, maybe that's why other lifestyle options failed me?! Because I didn't see quick results if any like I have with Keto...
(10 comments)
27 October 2017
Taco night means I have to adapt my meal from what I feed my fam... grassfed ground beef, zucchini, broccoli, sour cream, cheese and hot sauce. Cooked the veggies in butter and lemon, pepper and garlic. So I only left out the corn tortillas and beans 💓
(1 comment)
27 October 2017
After 2 low carb days I was starving by the time I broke fast at 2! Two scrambled eggs in 1tbsp of avo oil, I cocktail cuke with 1 tbsp cream cheese, 1 serving of uncured salami with mustard, one jalapeño stuffed olive and one babybel white cheddar.
(1 comment)
mamamc7's Weight History
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