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Weight History
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05 November 2017
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05 November 2017
I have experienced fatigue, brain fog, lack of motivation for almost three years due to ptsd, that's how I gained these unwanted pounds. I have changed my diet, seeing results, but my lifestyle is still pretty sluggish, chores, activities and life usually don't get done so well these days. Since changing my diet I decided to also purge my house and organize. Keeps me busy and out of the fridge and off the couch... 👍 I felt I needed an extra boost to stay motivated, so I bought some fat burning green tea pills. HUGE MISTAKE. I feel like I was drugged. Heart is pounding, sweaty, shaky, can barely focus, I feel like curling up on my bed until this passes. Does anyone have any natural energy boosting tips/supplements that won't make me feel like I am drugged? I should have known better, since I barely drink coffee anymore. This stuff is too strong!
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
8.5 kg
12.2 kg
Reasonably Well
(5 comments)
Losing 3.2 kg a Week
05 November 2017
Tri tip, fried eggs, cheese and Greek yogurt... yum. The kids got beans and corn tortillas too... I miss tacos... 🌮
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04 November 2017
This coffee and whipped cream was worth the 3NC... I used my cold brew coffee, 1/2scoop of ketobomb, 2tbsp heavy whipped cream and cinnamon. It tasted just like a fancy coffee from a cafe. 😍👍☕️
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04 November 2017
I only really eat breakfast on the weekends. But cooking hash browns for my family and not eating them is torture. 😩 my love for potatoes hasn't withered...
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mamamc7's Weight History
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