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Weight History
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07 November 2017
(2 comments)
06 November 2017
Uncured beef kielbasa w/mustard, kraut, broccoli cooked in butter and topped with onion, bell pepper and pepper flakes oh and a Coke Zero with Smirnoff vodka 🥃 a little self love and relaxation this evening with my fam, Binge watching "Once Upon a Time"!
(2 comments)
06 November 2017
Broke fast with "fried rice". Cauliflower crumble sautéed in bacon grease, one egg scrambled in, topped with Sriracha, sesame seeds, pepper flakes and three pumps of braggs amino acids.
(2 comments)
05 November 2017
38.5F/5NC/7.25P
I altered the 90 second Almond meal bread recipe... use organic canola oil, cinnamon, pumpkin purée, sugar sub, an egg and topped with butter and cream cheese with sugar sub...
Satisfied my sweet tooth, but I'm just not a fan of fake sugar. I ate 1/2 and will save half for tomorrow.
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05 November 2017
Stuffed grassfed burgers with diced bell pepper, mozzarella and onion. Topped with mayo, pepperoncinis, herbs, a side of kraut. Ended my daily NC at 12... 👍 feeling good today... Yesterday some friends mentioned they can tell I'm losing weight. NSV!!!
(26 comments)
mamamc7's Weight History
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