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scarlett0101's Journal

scarlett0101's Profile | Weight History

26 to 30 of 38

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08 July 2020

terharu bgt timbangan udh kepala 5.. lagi 🥺 semangat 50kg gooo

Weight:	Lost so far:	Still to go:	Diet followed:
58 kg	6 kg	8 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

07 July 2020

so proud of my self bisa diet sebulan lebih ( meski banyak cheatingnya dan mager olahraga)sblm itu diet gk pernah nyampe seminggu udah menyerah :'(
kuy semangat dietnya ttp konsisten on track masih bnyk PR terutama lengan. guys adakah tips ngecilin lengan?

(16 comments)

05 July 2020

Soto diet banyak proteinnya .. check

(6 comments)

30 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	4 kg	10 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

26 June 2020

beberapa hari makan diatas BMR malah turun BBnya kenapa ya 😅
padahal dulunya makan dibawah BMR suka stuck padahal udh berapa Minggu 😔

Weight:	Lost so far:	Still to go:	Diet followed:
60.5 kg	3.5 kg	10.5 kg	Reasonably Well

(15 comments) Losing 1.8 kg a Week

scarlett0101's Weight History

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