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rahma_maruye
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Weight History
26 to 30 of 57
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30 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
5.3 kg
10.7 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
28 March 2021
teman2 maaf agak random, tp tlong share info dong mau beli alat olagraga mana yg lbh bagus hit power squat atau hyper body squat ya? dan bedanya apa ya? yg tau tlg share yaa guys, makasi sblmnya..
(1 comment)
26 March 2021
ini kenapa yaa guys aku ga bs upload foto di fs, padahal sblmnya bisa.. :/
(1 comment)
23 March 2021
guys mau nanya please, nilai AKG yg ada di fs ini harus dipenuhi setiap hari nya kah? atau itu angka batas maksimal kalori yg blh kita konsumsi setiap hari? yg artinya blh kurang dari AKG yg ada di fs, yg pnting diatas BMR?? Please yg tau blh sharing infonya ya guys🙏🏻🙏🏻
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
6 kg
10 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
20 March 2021
pagi2 liat hasil timbangan turun, itu rasanyaa💞 💞 💞
Weight:
Lost so far:
Still to go:
Diet followed:
60.3 kg
5.7 kg
10.3 kg
Reasonably Well
Add Comment
Losing 1.5 kg a Week
rahma_maruye's Weight History
View Complete History