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miqkaylastofberg
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miqkaylastofberg's Journal
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Weight History
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04 February 2021
Just wanted to reflect on how my running has improved 😩😩😭😭😭😭😭 guys i swear to you I couldn’t do the laps i do now. I used to be tired after like 4 mini jogs up and down a parking lot. And At that time about 5 months ago, I couldn’t have dreamed of running 3km on a daily jog. And some might say that’s still a little but Initially I struggled to get to half a kilometre 😩😩😩😢😢😢😢 my shins would be in their glory!!!! Today I can run atleast 3km easily and with only slight pain to my shins and I did this all by doing nothing extreme! Just taking me time every month to increase something gradually, and when i was tired and sore I didn’t beat myself up about it, I said thanked my body for what it did today and hoped for better the next day. Modest beginnings guys 😩😢 truuuuuust your body will do what you want it to do just give it time and stay consistent I swear! No trainer! No magic potion! It’s just your and your consistency and it is more than enough to get you to where you need to be. Also! Take not that I am comparing MY PROGRESS and not my km’s to someone elses. Comparisons are the thief of joj
(7 comments)
30 January 2021
Friendly reminder that one cheat day isn’t gonna ruin your progress. Enjoy yourself today 🍰
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30 January 2021
Really going through it today 😢
I haven’t dressed up in months, lockdown has helped. My clothes don’t even know me anymore.
Anyway i was in my cupboard today just dreading getting dressed up. Oversized clothes make you look like you’re trying to hide something and they make you look bigger and then fitted clothes make you look like you’ve tried to squeeze yourself into something you shouldn’t be wearing 😩😭😤😫 omg I’m sorry but today is a bad day and i hate my body. I’m grate for all the strides and the strength I’ve gained since starting my journey but today i am really just angry at the way i look. I have the prettiest tops and trousers but i just feel like I ruin them when i put them on cause I’m fat 😩😩😩😩😩 Lord let the next few 10kg come off fast because I’m tired of looking so horrible
(1 comment)
27 January 2021
Go watch nomvula khuzwayo instagram stories for some quick inspiration! Tik tok video of some people weigh loss in a year NATURALLY. It’s beautiful to watch. I don’t know nomvula or train with her btw i just think the videos on her story today is inspirational
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27 January 2021
I wish i knew how to make my knees look better, more bony. My knees are so gross looking argh. My bf sometimes makes fun of me and asks ‘what knees’ 😂😂
(1 comment)
miqkaylastofberg's Weight History
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