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debbienyv's Journal

debbienyv's Profile | Weight History

26 to 30 of 37

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28 March 2008

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	2.7 kg	5.4 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

22 March 2008

i followed the sb phase 1 100% but it doesnt reflect on the scales unfortunately - this time 6 weeks it will be a different story - go trailblazers!

Weight:	Lost so far:	Still to go:	Diet followed:
63.7 kg	1.6 kg	6.5 kg	100%

(2 comments) Losing 1.0 kg a Week

16 March 2008

Finally had to admit that unless I 'weighed in' I had no hope in overcoming the binging that I have been doing. I am eating more now that ever before. However before I weighed in I read a couple of journal entries and realised that there are people struggling too. It made me less embarrased to record my weight gain. I truly want to get back on phase 1 tomorrow and start afresh.

Weight:	Lost so far:	Still to go:	Diet followed:
64.5 kg	0.8 kg	7.3 kg	Poorly

(2 comments) Gaining 0.7 kg a Week

20 February 2008

Sorry! Did not want to lie.....went away for a week and honestly tried for the first day - then just kind of went back to the old way of eating - no exercise either. However yesterday I went back on Phase 1 and wonder how long i should continue on this - should I do the 2 weeks again? Appreciate any help you may offer. Actually missed the whole idea of SB which amazed me.

Weight:	Lost so far:	Still to go:	Diet followed:
62.1 kg	3.2 kg	5.0 kg	Poorly

(1 comment) Gaining 0.2 kg a Week

06 February 2008

not that the weight loss is looking great but my clothes are looser and definitely i feel like a different person. thanks for all the recipes especially turkey chilli now a firm favorite!

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	3.6 kg	4.5 kg	Reasonably Well

(3 comments) Losing 0.5 kg a Week

debbienyv's Weight History

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