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Weight History
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10 January 2021
Bismillah ayok mulai dari awal 10 Januari 2021
nimbang sebulan sekali aja
BB awal 55 kg target 50 kg
TB 160
aku pastikan tahun ajaran baru udaaa tercapai targetnya
defkal 1200 kal
makan ketika lapar dan berhenti sebelum kenyang
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
0 kg
5 kg
Reasonably Well
(3 comments)
steady weight
08 January 2021
semangat yok semangat bangun motivasi ><
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07 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
0 kg
5 kg
Not Applicable
Add Comment
caramel><'s Weight History
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