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berlianaputri073
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Weight History
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19 March 2020
berarti Bmr aku 1,150 gtu??
(10 comments)
12 March 2020
aku biasany jogging jm 4 pagi tp aku mkn roti gndum dulu atau pisang , nah aku mw nanya mnurut klian lbh bgus jogging sesudah mkn ato sblm mkn ??
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11 March 2020
ini brp kalori sih?? nagih bgt
(2 comments)
06 March 2020
boleh g sih kita mkn skli sehari tapi skli mkn BMR kita terpenuhi ??
(2 comments)
27 February 2020
ngemil snack / funfood buat ngisi BMR yg kurang boleh gk sih?? cntoh bmrku 1300 , trs msh kurang 200 ato 300 , dan aku isi sama jajan. boleh gk sih?
(23 comments)
berlianaputri073's Weight History
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